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All Biochimie Training Formation Nutrition Supplements

Personal reflection on this incredible training weekend with CellCore Biosciences.

From overcoming mental struggles to harnessing the power of Cellcore Biosciences supplements, my journey has evolved. Guiding clients towards better health, attending an educational event with CellCore, and embracing transformative lessons have deepened my commitment. Gratitude for the trust of those on this journey fuels my passion for continued growth and positive impact.

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The Impact of Emotions and Stress on Your Biochemistry

Uncover the impact of emotions on your body's chemistry, with positive emotions aiding recovery and negative ones potentially leading to illness, along with 7 rules for maintaining positivity drawn from Dr. Natasha Campbell-McBride's book "Put your heart in your mouth," pages 102-103, offering a path to enhanced well-being.

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Training to Networking

I am sharing these moments of my journey with you to make you realize the importance of connections between human beings on this planet.

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During Ramadan, Muslims must refrain from consuming both water and food from dawn until sunset. This creates a stress that leads to metabolic adaptations that I would describe as prehistoric.

Optimizing your overall health during Ramadan

Although I have never practiced Ramadan, here is how I would proceed if I were to do so, based on my current socioeconomic and familial situation, in order to maximize the potential benefits associated with this practice:

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Start by incorporating WORK IN style workouts. These are movement practices that are related to Yoga, CHI GONG, global stretching, impact-free pool training, etc.

WORK-OUT VS WORK-IN

Often, I hear people say, "To be healthy or physically fit, I absolutely have to join a gym!" I would like to take this opportunity to ask you the following question: is that really THE solution? Personally, I have a very different perspective.

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